Perimenopause can be a bloody bumpy and miserable rollercoaster ride, but what if I was to tell you that it can also be one of the most positively transformational times of your life. I am living proof of this and want to share with you the practical tools that have helped me turn my life around.
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During this stage in our lives, we can feel lost, unseen and extremely frustrated. Not only are our bodies changing, but also our brains, which makes it the perfect time for reprioritizing your life and the first step is learning to put yourself first
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We might not be able to stop the symptoms of perimenopause, but we can choose to travel through this transformation with purpose. During this interactive workshop, learn skills to cultivate self confidence, self empowerment and inner peace that will support you to create the life you dream of.
What to expect?
- Relaxed, comfortable & supportive setting
- Practical and interactive
- Print outs to take away with you
- Afternoon Tea Included
- Check-In contact 4 weeks after workshop
- Discount on future coaching/workshops